All Posts By:

Chloe Washington

  • Articles, Mental Health, Poem, Poems, Stress, Writing

    You’re not to blame

    But unable to communicate it to others

    Struggling to find joy

    Reaching out for support

    Only to be let down by those closest

    Leading me ultimately to take my leave

    Knowing it wasn’t right, yet feeling compelled

    It boiled down to a choice – them or myself

    Opting not to reveal the reasons behind my departure

    Hearing “Talk to me, I’m here for you” from loved ones

    Disbelieving their words then

    Now in hindsight relieved at having left

    Burdened with loneliness and sorrow

    My pain overflowing onto them

    I had no option but escape

    Regretful for how I treated them

    Yet they exasperated me so

    Fed up with people altogether

    Questioning the cause of these sentiments

    Seeking opinions from others

    Finding nothing that matched what I desired

    Moving forward though haunted daily

    Witnessing their bonding and growth
    Contemplating if staying would have altered things

    Ultimately content with parting ways

    Accepting responsibility

    Gladness over their unity

    Apologizing for inflicting agony

    Prioritizing myself as prompted

    Relieved of guilt concerning past actions

    Embracing this new phase free of blame

    A fresh season beckons forth

    After all- I’m not to be blamed

    Mental well-being plays a pivotal role in shaping one’s emotional state throughout the week. The above verse reflects my contemplation and cognitive processes. I am optimistic that it may aid others in gaining insight into their emotions, reassuring them that they are not alone. Perhaps this poem has the potential to enhance understanding of mental processes and coping mechanisms employed by individuals. Some may outwardly exude happiness while internally struggling, some may exhibit physical manifestations of their emotional turmoil, or withdraw from social interactions altogether. Whether you know the person or not, it never hurts to ask them how they are holding up. It would brighten them up a lot more than you think.