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music

  • Music

    Monday Motivational Music: “Perfect To Me” by Anne Marie

    Perfect to Me by Anne Marie

    Another week of Monday Motivational Music! The song of the week is “Perfect To Me” by Anne Marie.

    Anne Marie has some great songs, “2002” and “FRIENDS” are two of my other favorites. This song, however, has so much positivity and self-empowerment in the lyrics, it’s my perfect Monday motivation. The song is about accepting herself and not trying to be anything for anyone else. She sings about doing what she wants and not letting the judgment of others get in the way of her own happiness. Everyone can learn a little bit from this song.

    My favorite lyrics are:

    Remember if you wanna, you can go home
    You can say that enough is enough, ah
    Alright, this is your time
    Time for your life to be yours

    It is an important message to hold close.

    Do you have a song that motivates you? If you do go to www.girlspring.com/submit or DM us on Instagram @girlspringpower. Then you’ll be featured on our weekly post!

     

  • Music

    Monday Motivational Music: Heart of Mine by Wayfarers

    Welcome back to Monday Motivational Music! GirlSpring’s weekly blog that features a song that empowers and inspires us. This week our song is “Heart of Mine” by Wayfarers

    “Heart of Mine,” is not only a song that is a catchy jam, but it is also a song that preaches self-confidence. The theme of the song is being brave and personal growth, which is perfect for Monday motivation.

    My favorite lines from the song are:
    Yeah, today I’m braver than I ever have been
    I’m standing little taller than I stood back then.

    Definitely check this song out and add it to your rotation!

    Do you have a song that inspires you? Go to www.girlspring.com/submit to submit your own or DM us on Instagram, @girlspringpower.

  • GirlSpring.com, Lifestyle

    Music and the Brain: How it Can Help Memory and Learning

    Music and the Brain

    Have you ever heard a song so well-written that the lyrics put you in a trance? Does this trance lead to a moment of peace? According to song scientific studies, music can alter brain functions, which can lead to better memory, auditory processing, and learning ability (See https://www.ashford.edu/online-degrees/student-lifestyle/how-does-music-affect-your-brain ). Maybe that one song by Ariana Grande helped get you through studying for your exam last week. Or a classical Yo-Yo Ma piece may have helped you calm down enough to get some rest. Try branching out of your comfort zone when it comes to music and see what helps you feel more stimulated. A heavy metal band might just be what you need to avoid another caffeinated beverage, or a country ballad might help motivate you to love yourself more.

    The possibilities are endless when it comes to choosing the right music to make you feel good. Here are some of my favorite bands and artists to check out:

    • Troye Sivan
    • The Cab
    • Florida-Georgia Line
    • Demi Lovato
    • Little Mix
    • Paramore
    • The Aces
    • Red
    • Icon for Hire
    • Hozier
    • Marianas Trench

     

    Grab a healthy snack (some fruit, carrots, granola bars, etc.), your text book and paper for notes, and a good soundtrack. If you get into a groove where you spend so many hours a day studying and have the bonus of listening to some of your favorite bands, then you might just find your activity levels and grades rising.

    Some helpful tips for securing a good playlist:

    1. Shop around a little bit. Find the music site that works best for you and your budget. If free music is what you are into, then check out premade stations based on your favorite artists (Pandora, Spotify, Youtube).
    2. Mix up your sounds by creating more than one playlist. You can easily make one mixed station but making several sub-playlists will help in the long run, because sometimes you’re just in the mood for one type of music.
    3. Ask for sound recommendations from friends. Someone might be into a band that you’ve never heard of before, so asking opens more doors.
    4. Sometimes cheesy songs bop. Get out of the mindset that something can’t be good just because someone that everyone else likes sings it or because it has a catchy hook. Repetition helps with memory, so sing that song and try to make a jingle for your notes.
    5. Just have fun!
  • Articles

    Real people. Real stories.

    Duis aute irure dolor in reprehenderit in voluptate velit esse cillum amaranth water spinach avocado daikon napa cabbage asparagus winter purslane kale. Celery potato scallion desert raisin horseradish spinach carrot soko. Lotus root water spinach fennel kombu maize bamboo shoot green bean swiss chard seakale pumpkin onion chickpea gram corn pea. Brussels sprout coriander water chestnut gourd.

    Nori grape silver beet broccoli kombu beet greens fava bean potato quandong celery. Bunya nuts black-eyed pea prairie turnip leek lentil turnip greens parsnip. Sea lettuce lettuce water chestnut eggplant winter purslane fennel azuki bean earthnut pea sierra leone bologi leek soko chicory celtuce parsley ja­cama salsify.

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  • Books

    Tips from the Top Travel Experts

    Turnip greens yarrow ricebean rutabaga endive cauliflower sea lettuce kohlrabi amaranth water spinach avocado daikon napa cabbage asparagus winter purslane kale. Celery potato scallion desert raisin horseradish spinach carrot soko. Lotus root water spinach fennel kombu maize bamboo shoot green bean swiss chard seakale pumpkin onion chickpea gram corn pea. Brussels sprout coriander water chestnut gourd.

    Nori grape silver beet broccoli kombu beet greens fava bean potato quandong celery. Bunya nuts black-eyed pea prairie turnip leek lentil turnip greens parsnip. Sea lettuce lettuce water chestnut eggplant winter purslane fennel azuki bean earthnut pea sierra leone bologi leek soko chicory celtuce parsley ja­cama salsify.

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  • Artwork

    Endless Summer Fruit Salad

    Turnip greens yarrow ricebean rutabaga endive cauliflower sea lettuce kohlrabi amaranth water spinach avocado daikon napa cabbage asparagus winter purslane kale. Celery potato scallion desert raisin horseradish spinach carrot soko. Lotus root water spinach fennel kombu maize bamboo shoot green bean swiss chard seakale pumpkin onion chickpea gram corn pea. Brussels sprout coriander water chestnut gourd.

    Nori grape silver beet broccoli kombu beet greens fava bean potato quandong celery. Bunya nuts black-eyed pea prairie turnip leek lentil turnip greens parsnip. Sea lettuce lettuce water chestnut eggplant winter purslane fennel azuki bean earthnut pea sierra leone bologi leek soko chicory celtuce parsley ja­cama salsify.

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  • Artwork

    One Day in Tokyo

    Turnip greens yarrow ricebean rutabaga endive cauliflower sea lettuce kohlrabi amaranth water spinach avocado daikon napa cabbage asparagus winter purslane kale. Celery potato scallion desert raisin horseradish spinach carrot soko. Lotus root water spinach fennel kombu maize bamboo shoot green bean swiss chard seakale pumpkin onion chickpea gram corn pea. Brussels sprout coriander water chestnut gourd.

    Nori grape silver beet broccoli kombu beet greens fava bean potato quandong celery. Bunya nuts black-eyed pea prairie turnip leek lentil turnip greens parsnip. Sea lettuce lettuce water chestnut eggplant winter purslane fennel azuki bean earthnut pea sierra leone bologi leek soko chicory celtuce parsley ja­cama salsify.

    Read more