Photo by Noah Buscher on Unsplash The secret to a long life has been debated for centuries; there are theories passed down…
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Articles, Confidence, Environment, Fun, Health, Keeping Busy, Lifestyle, Staying Healthy, Thinking Positive5 Ways to be Sustainable This Summer
The pavement is becoming a little too unbearable for bare feet. Homework seems more of a choice and sunlight still fills the…
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Photo by cottonbro: https://www.pexels.com/photo/person-in-latex-gloves-holding-plastic-jaw-6528782/ Congratulations on getting braces! The journey to straight and white teeth is a serious commitment. If you are…
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Articles, Body Image, Confidence, Goals, Health, Home Life, Mental Health, Stress, Thinking PositiveS.E.L.F C.A.R.E – an Acronym for Wellness!
SELF CARE Have you ever felt as if you were too busy or too caught up with the next thing? You’re not…
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Photo: https://pixabay.com/da/photos/mandler-nødder-ristede-saltet-1768792/ Are you tired of feeling guilty about indulging in snacks between meals? Do you wish to enjoy delicious nibbles…
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As the weather changes, many teenage girls experience seasonal allergies, which can be a nuisance during school days. Symptoms like itchy eyes,…