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  •, TRENDING, Woman's History

    Get to Know the Women from the 2018 Midterm Elections Who Made History

    Jeannette Rankin began breaking ground in 1917 as the first woman in history in the House of Representatives. She was also one of the key people in pushing the 19th Congressional Amendment, which allowed women to have equal voting rights. Now, thanks to her bravery and devotion to women’s rights, we have a record-breaking number of women recently elected to Congress.



    On November 6th, 2018, a remarkable number of women were elected to Congress, making the overall number of women representing the House more than 100. It doesn’t stop there, either. The 2018 midterm elections were followed by several firsts.

    Rashida Tlaib and Ilhan Omar are the first Muslim women elected to Congress. Tlaib will be America’s first Palestinian-American congresswoman, and Omar will be the first Somali-American congresswoman. Rashida Tlaib is a lawyer and a politician. She previously served a full term as a Democratic member of Michigan’s House of Representatives.  She won the recent election with over 136,000 votes uncontested. She is a single mother of two sons. She once was removed from a venue where President Trump was being honored with an official Purple Heart. She claimed that he had not earned it. She stood her ground and was escorted respectfully.

    Ilhan Omar was the first non-white woman elected to Minnesota’s House of Representatives and is the first Muslin refugee to be elected. Omar won the election with more than 267,000 votes. Omar was once a member of the Democratic-Farmer-Labor Party in Minnesota and was nominated as a rising star in the Party’s Women’s Hall of Fame. She also lives happily with her husband and three children. She spent four years in a refugee camp in Kenya in the early ‘90’s after the start of the war. After immigrating to the states in 1995, Omar was able to learn the English language in less than three months. She graduated with a degree in political science and international studies from the University of North Dakota in 2011.

    Sharice Davids and Deb Haaland are the first Native American congresswomen. Davids is not only a member of the Native American Ho-Chunk nation, making congressional history, but she is also the first publicly declared lesbian in Congress and a former professional MMA fighter. Davids is a strong young woman who chose to leave MMA fighting in 2013 to follow her democratic political dreams in representing Kansas in Congress. She received her Juris Doctor—degree in Indian law—from Cornell Law School in 2009. She won over 164,000 votes in the midterm election.

    Deb Haaland is a member of the Laguna Pueblo people from New Mexico. She received a bachelors in English and continued onto graduate school to claim her Juris Doctor degree from the University of New Mexico Law School. Haaland is a single mother who enjoys running marathons and gourmet cooking.

    Marsha Blackburn is Tennessee’s first woman elected to Senate. Blackburn brandishes herself as a conservative Republican. She has been a member of Tennessee’s Senate, and a U.S. Representative for Tennessee’s 7th congressional district. She is a strong supporter of “traditional marriage,” pro-life, and non-government-controlled healthcare. She is a former member of the Smithsonian Libraries Advisory Board and is married with two children.

    Janet Mills is elected Maine’s first female governor. She ran as part of the democratic party and earned 318,000 votes in the election, winning by nearly 7%. She was an assistant attorney general and then the district attorney for three counties in Maine. She was the first woman elected to be Maine’s district attorney. She is the widowed mother of five stepdaughters and has three grandsons.

    Ayanna Pressley is the first black person elected into Massachusetts’s House of Representatives. She is the first female black women elected to Congress. Pressley was raised by her mother who worked incredibly hard to give her a better life. Pressley was a cheerleader in high school and did some voice-over work for Planned Parenthood advertisements. She supports the “take a knee” movement that gives recognition of the U.S.’s need for equality. Pressley is also a survivor of sexual crimes in which she fights against for herself and other young women. She believes that the states should defund the Immigration and Customs Enforcement laws as they endanger immigrant communities.

    Alexandria Ocasio-Cortez is the youngest woman elected into Congress at age 29. She will be representing New York’s 14th Congressional district beginning January 2019. She ran as part of the democratic party. In high school, Ocasio-Cortez had a small asteroid named after her when she won second place for a research project on microbiology during the Intel International Science and Engineering Fair. After facing financial struggles shortly after high school, she was awarded funds from Sunshine Bronx Business Incubator, which allowed her to start a small publishing firm. She went on to be an educator for the National Hispanic Institute, which is a non-profit organization. Ocasio-cortex supports free education for universities and colleges. She supports 100% renewable energy sources. She is for the impeachment of Trump and would like to the U.S. Customs and Enforcement agency to be abolished.

    Abbey Finkenauer is the first woman to represent Iowa in Congress. She is a member of the democratic party. She received her bachelor’s degree in Public Relations from Drake University in Iowa. She was endorsed by Barack Obama in her candidacy for this year’s midterms. She is the second youngest woman to be elected into Congress at age 30, following Alexandria Ocasio-Cortez, age 29.

    Let these women represent everything that you can achieve in life. If someone says you can’t, or if the world feels like it’s against you, do not back down. Women in history have worked hard to get us to where we are today, and these newly elected women will help lead that venture. We are strong. We are smart. We are women.

  •, Movie

    Which Movie Should You Watch on a Rainy Day Based on Your Favorite Things About Fall?

    Which Movie Should You Watch on a Rainy Day Based on Your Favorite Things About Fall?

    Take this quiz and find out what rainy day movie you should watch! 

  •, Lifestyle

    Music and the Brain: How it Can Help Memory and Learning

    Music and the Brain

    Have you ever heard a song so well-written that the lyrics put you in a trance? Does this trance lead to a moment of peace? According to song scientific studies, music can alter brain functions, which can lead to better memory, auditory processing, and learning ability (See ). Maybe that one song by Ariana Grande helped get you through studying for your exam last week. Or a classical Yo-Yo Ma piece may have helped you calm down enough to get some rest. Try branching out of your comfort zone when it comes to music and see what helps you feel more stimulated. A heavy metal band might just be what you need to avoid another caffeinated beverage, or a country ballad might help motivate you to love yourself more.

    The possibilities are endless when it comes to choosing the right music to make you feel good. Here are some of my favorite bands and artists to check out:

    • Troye Sivan
    • The Cab
    • Florida-Georgia Line
    • Demi Lovato
    • Little Mix
    • Paramore
    • The Aces
    • Red
    • Icon for Hire
    • Hozier
    • Marianas Trench


    Grab a healthy snack (some fruit, carrots, granola bars, etc.), your text book and paper for notes, and a good soundtrack. If you get into a groove where you spend so many hours a day studying and have the bonus of listening to some of your favorite bands, then you might just find your activity levels and grades rising.

    Some helpful tips for securing a good playlist:

    1. Shop around a little bit. Find the music site that works best for you and your budget. If free music is what you are into, then check out premade stations based on your favorite artists (Pandora, Spotify, Youtube).
    2. Mix up your sounds by creating more than one playlist. You can easily make one mixed station but making several sub-playlists will help in the long run, because sometimes you’re just in the mood for one type of music.
    3. Ask for sound recommendations from friends. Someone might be into a band that you’ve never heard of before, so asking opens more doors.
    4. Sometimes cheesy songs bop. Get out of the mindset that something can’t be good just because someone that everyone else likes sings it or because it has a catchy hook. Repetition helps with memory, so sing that song and try to make a jingle for your notes.
    5. Just have fun!
  • Articles,, TRENDING

    GirlSpring: Empower a Girl…Change the World

    GirlSpring, an online company based in Birmingham, is most definitely making an impact on women in Birmingham and beyond. Started for the purpose of empowering women, the organization allows girls to publish their works to the GirlSpring website created in May 2016. This work, whether it be an article, a piece of art or a poem, may influence other young women and inspire them to reach their full potential.

    Senior Jane Perry Starling, a writer for GirlSpring, said, “I believe all women should feel that they have the power to do anything they set their minds to, and I hope my articles spark a sense of self-worth in these young women like myself.”

    The company also provides girls ages 13 to 18 the opportunity to get more involved in the community through a group called Springboarders. Young women in Springboarders format the content on the GirlSpring website, organize programs, volunteer and publish their own work. As of right now, Starling is the only Springboarder from Mountain Brook of the 16 girls in total.

    Starling explained her experience as a Springboarder and active contributor for GirlSpring. “I love being a part of Springboarders. One thing we are doing right now is a team for the Race for the Cure on October 15th, so we definitely focus on reaching out to the Birmingham community.”

    “I am so happy I got involved in GirlSpring and Springboarders this year. I love to write, and I want to inspire other girls through my personal experiences and what I have taken from them,” added Starling.

    Girls can write articles and submit other works about a wide range of topics. For example, there is even a poem about grass published on the website. Starling has written articles about body image, human trafficking and her experience at Sawyerville Day Camp, a camp that provides children in Hale County the opportunity to pray, play and learn. GirlSpring truly allows young women to express their thoughts, opinions and personal experiences.

    Executive Director Kristen Greenwood mentioned some of the work seen on the website. “We address issues like bullying, drug and alcohol abuse, peer pressure, stress, anxiety, depression, eating disorders and other things young girls deal with, especially in their high school years. However, often, the girls that are writing and contributing to the website might not be directly addressing those things. I’ve had girls write about tips on starting the school year or how to prevent acne. They can write about almost anything.”

    To get any work published on GirlSpring, simply contact Greenwood, and she will approve the article before it is published. To be a part of the Springboarders group, you must be a girl committed to the organization between the ages 13 to 18. If you meet these requirements and are interested in becoming a Springboarder, there is an application to fill out and submit online at

    Greenwood highly encourages any girls interested to publish their work or apply to be a member of Springboarders. “GirlSpring is empowering girls not only in our community but also outside of it. We are working on extending into Nashville and possibly even further in the future. Anyone can get involved and make their mark.”