Browsing Tag:

Food

  • Holiday

    Seasonal Favorites

    The holidays bring a lot of joy for many reasons, but my favorite is the seasonal food and drink items. There’s a reason drinks like the Pumpkin Spice Latte from Starbucks are considered “basic”: it’s delicious and can only be bought certain times of the year!

    I want to share my list of favorite holiday beverages and food items with you:

    • Starbucks Toasted White Chocolate Mocha (Frappuccino or Latte)
    • McDonald’s Eggnog Shake
    • IHOP Vanilla Grinch Pancakes
    • McDonald’s Holiday Pie
    • Disney World’s Santa Rice Krispy
    • Cracker Barrell’s Spiral Slices Sugar Cured Ham

     

    I could list Starbucks drinks all day, but I will leave you with this one recommendation today: Toasted White Chocolate Mocha. Whether you like your drinks frozen, iced, or hot, this beverage is the way to go. It is super sweet and tastes just like you’re drinking a coffee flavored Smore. Who doesn’t love coffee and smores? It wasn’t until last year that I got on the Starbuck’s holiday drinks bandwagon and each time I order it always comes down to this drink or Caramel Brulee Latte. Both delicious. And both only available for a short time, so make sure to grab one before your store runs out of the syrup!

    There are two items on the list from McDonald’s. What can a girl say? I have a passion for fast and tasty. Now, sometimes eating foods at fast food places can be hit or miss. Well, the holiday pie and Eggnog shake are definitely a hit! I am lactose intolerant, but I will go to my dairy grave over some vanilla and eggnog flavored ice cream. Even though they don’t offer the shake all year ‘round, here is a link I found for making your own:

    https://copykat.com/2012/12/16/mcdonalds-eggnog-shake/

    If you love breakfast food, then you’ve probably been to IHOP or Cracker Barrell once in your life. Why not go again? Except this time try out their seasonal items, such as the Grinch Pancakes from IHOP or the Ham from Cracker Barrell. Whether you have a sweet tooth or not, both recipes will have you wanting more. You could even get them To-Go and pair them for an at-home Christmas morning meal. Yum!

    The final seasonal item on the list is from the “most magical place on Earth”. If you’ve never been to Disney World or don’t plan on going anytime soon, don’t get discouraged. I have a copy recipe for this desert as well (I’ll link it below). What more could you want from a snack than to have rice krispies covered in chocolate and shaped like Mickey? They may be overpriced like everything else in the theme parks, but their taste and magical feel are amazing.

    Link for copycat recipe:

    https://www.momendeavors.com/disney-copycat-mickey-rice-krispies-treats/

    If you or your family have favorite seasonal foods, whether they’re sweet or not, please share them down below in the comments. I am always on the look out for more things to try!

  • Health

    Battling an Eating Disorder During the Holidays

    Can I tell you a secret? Recovering from an eating disorder or struggling with an eating disorder during the holidays is going to be tough.

    You’ll try to not disappoint your family, but everything they say will make you feel trapped. They will likely comment on your weight, how much you are or are not eating, and ask questions about why you are so skinny, or when you gained so much.

    If you begin to feel uncomfortable, it’s okay to say so. Let people know how it makes you feel when they say hurtful things. They may not realize that what they are doing is bothering you. And if they do know, then call them out.

    For those of you currently struggling with an eating disorder

    I have been there. I have been all around the block and back when it comes to not eating, overeating, forcing myself to vomit. It’s not pretty. You’re using your digestive system to deal with emotional or physical baggage. I can’t promise you that things will immediately get better if you stop what you’re doing right away. Nor can I say that it is even possible to do that. But what I can say is that it does get better.

    I know. I know. You’ve heard it all before: “You look better this way.” “Eating/Under eating won’t solve your problems.” “Try going to therapy.” Though these may seem like the obvious answers to having an eating disorder, they’re not rational when your emotions control your body. Besides, someone telling you to do something versus actually helping you accomplish something are two different things.

    Keep in mind that there are people out there willing to help you. Seeking council doesn’t make you weak. It doesn’t make you broken. It makes you strong. It shows that you are willing to acknowledge a disconnected piece within yourself and find a way to fix it, even though it won’t be easy. You can beat this, despite the self-doubt and self-deprecation.

    For those of you recovering from an eating disorder

    You’re going to go through a serious of emotions. If you haven’t started already, then get ready. There will be tears, anger, and if you are not already going through a depression it is possible that you may experience it. Continue talking to your support group, whether it be close friends, family, or complete strangers. Anything helps when you are being held accountable.

    Find forgiveness for yourself. You are not the eating disorder, you are a victim of circumstance. It is important to be your own biggest supporter. If you forgive yourself, then you can help yourself heal by accepting that things can be taken slow and will get better. You are not to blame.

    If someone comments on your weight during the holidays or any day of the year, remind yourself that they are not you. They do not know what you have been through or what you are going through. They can’t understand how strong you are, and that what you are able to eat or not eat is a step in a better direction. If you can only take three bites at dinner and that’s one more than the night before, you have accomplished something. You should take pride in the little things.

    Continuously thinking about how you could do something better will only make you more sad or angry. If you take a small bite and hate yourself for not being able to take a larger or smaller one, then you will go back to where you started from. Let yourself have these moments. Digest the progress.

    Here are some links to check out from GirlSpring that cover eating disorders

    http://girlspring.wpengine.com/the-nine-truths-about-eating-disorders-from-the-cast-of-to-the-bone/

    http://girlspring.wpengine.com/signs-of-eating-disorder/

    Here are some external links to aid in recovery

    https://www.nationaleatingdisorders.org/stages-recovery

    https://www.waldeneatingdisorders.com/7-secrets-to-eating-disorder-recovery/

     

    If you have any questions for me about my journey or would like to share your own story, please comment down below.

  • GirlSpring.com, Holiday, Tips, TRENDING

    Friendsgiving

    A Guideline for a Successful Friendsgiving:

    Hold on…what’s Friendsgiving? Friendsgiving is basically recreating Thanksgiving with just your friends. AKA another excuse to hang out and gorge on some deliciousness.

    How:
    Instead of putting the burden on one or two people to provide for everyone else, make it a potluck. Everyone is in charge of a certain dish they need to bring. Sometimes, a friend might need to borrow a serving dish or your oven. If you’re the host, make sure you know this information ahead of time so everyone’s not waiting on a certain dish to finish cooking.

    Also, don’t feel the need to make everything from scratch. That can sometimes be frustrating and not turn out well. Unless you’re a baller in the kitchen with mad Chef Ramsay skills…then by all means go for it. There’s nothing wrong with getting a little help from the prepared foods section.

    When:
    It’s a good idea to do Friendsgiving before Thanksgiving. Why? Let’s be real here, once Thanksgiving is over people ditch pumpkins and spice for sleigh bells, snow and Santa.

    What You’ll Need:
    It’s important to remember a few key items you will need to pull off a good Friendsgiving.
    -Platters and big serving dishes
    -Ice
    -Enough cups/utensils for everyone
    -A good thanksgiving playlist
    -An empty belly because it’s about to go down in chow town

    Where:
    It’s a good idea for the friend with the biggest space or most seats to host Friendsgiving.

    Why:
    Uhh…why not. Good food, good friends not to mention it makes for an aesthetic instagram story.

    Final Note:

    If you’re not the host, please help clean up. It’s a nice thing to do and the host graciously let people destroy their kitchen / dinning area for the sake of Friendsgiving.

    More Do’s and Don’ts for Friendsgiving

     

  • Articles, Books

    How To Budget For A Big Trip

    Turnip greens yarrow ricebean rutabaga endive cauliflower sea lettuce kohlrabi amaranth water spinach avocado daikon napa cabbage asparagus winter purslane kale. Celery potato scallion desert raisin horseradish spinach carrot soko. Lotus root water spinach fennel kombu maize bamboo shoot green bean swiss chard seakale pumpkin onion chickpea gram corn pea. Brussels sprout coriander water chestnut gourd.

    Nori grape silver beet broccoli kombu beet greens fava bean potato quandong celery. Bunya nuts black-eyed pea prairie turnip leek lentil turnip greens parsnip. Sea lettuce lettuce water chestnut eggplant winter purslane fennel azuki bean earthnut pea sierra leone bologi leek soko chicory celtuce parsley ja­cama salsify.

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