Tips to Boost Your Body Confidence

Tips to Boost Your Body Confidence

Worrying about body image in middle school and high school can feel like a daily battle for girls. Here are some tips on how to boost your confidence in your body.

1. Remember you’re the only one of you there is!

Yep, you’re totally unique and that’s pretty awesome. Celebrate being you—there’s no right or wrong way to look, we’re all individuals.

2. Embrace being young!

Ok, so your parents constantly telling you about appreciating your youthful skin and non-achy joints may be slightly annoying, but there’s no denying it’s true! Enjoy it!

3. Dress to suit your shape!

The key to feeling confident is feeling comfortable—and not every trend is right for every body shape. Make sure you look and feel your best by wearing things YOU want to wear.

4. Eat healthily!

Not only can eating natural, healthy foods make you actually feel happier but they’ll keep your body looking and feeling great, too. Avoid junk food and fizzy drinks, which can make you feel sluggish and lazy. [/blockquote]

Click HERE for the original article and to discover a few more body confidence tips.


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